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PuzzleTrails the healthy alternative....

Childhood myopia rates double in 5yrs! Are screens to blame?

Childhood myopia rates double in 5yrs! Are screens to blame?

According to Optometry Australia research now suggests that more than half of 12-year-olds of Asian background now need glasses for myopia, up from a third in 2005, while short-sightedness among children of caucasian descent doubled from 4.4 per cent to 8.6 per cent over the same period, coinciding with rising usage of smartphones, tablets and laptops in the home and at school. It is scary stuff, but the solution is simple. Less screen time....more green time! Read full article here then download a PuzzleTrail and go 'green' for a while! (Daily Telegraph may restrict some users from accessing via the link -...

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Is NDD the new ADD?

Benefits of outdoors

Is NDD the new ADD?

  When Richard Louv introduced the term “Nature-Deficit Disorder” in 2005, little did he know that 10 years the disorder might be swelling to epidemic proportions.  Read his article HERE, re the human cost of our increased alienation from nature time.  Every few hours outdoors having fun helps to slow the tide! #puzzletrails #gettingkidsoutdoors #kidsfamilyfun

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Is your child becoming a zombie?

Benefits of outdoors

Is your child becoming a zombie?

The cycle of screens, sleep loss and stimulants may be affecting 40% of our teens! See this latest research, released today.    Want a simple way to get your kids away from screens this weekend? PuzzleTrails provide the fun....just add kids!  #PuzzleTrails #gettingkidsoutdoors #funkidswalks

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10 unexpected benefits of walking!

Benefits of outdoors

10 unexpected benefits of walking!

Read this article then get those hiking shoes on and get outdoors with your kids this weekend! PuzzleTrails provide the fun....just add kids!

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Green parks and black dogs!

Benefits of outdoors

Green parks and black dogs!

Want to know a simple way to support your mental health? Read this article then, forget, cinemas, bowling or Laser Tag. Get outdoors with your kids this weekend! PuzzleTrails provide the fun....just add kids!  

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