PuzzleTrails the healthy alternative.... — Benefits of outdoors

Finding COVID challenging due to increased isolation, reduced connection time, changes in the usual routines or anxiety over schooling and exams?  Check out this ARTICLE for a reminder on how walking can be your best "mental health booster". 

We loved this piece from Moccasin Guru explaining the benefits of  getting moving.  It even has tips on how to make walking more appealing.

They just forgot to mention that PuzzleTrails are a super fun way to turn a normal healthy walk into a mystery themed adventure! 

CLICK HERE for the full article.

 

What if you could find the way to address some of biggest children's health and wellbeing issues...MARIANA BRUSSONI explores the magic of outdoor play.  

Miss last weeks ABC Focus on the impacts of screen time on kids behaviour?  

Negotiating screen time can often be a source of conflict between parents and children.  Reward? Remove? Restrict? Ignore?  Would your approach change if you knew excessive exposure could be having an impact on your child’s brain and behaviour?  

This latest article from National Geographic explores one writers view of 3 important life skills that being outdoors teaches our children