Cart 0

Is screen time sabotaging your child's sleep?

Benefits of outdoors

Recent studies have shown that children and adolescents are highly susceptible to sleep disruption from screen-based media use and exposure, far more so than adults.  

The attached article provides some details on how this actually works and why kids are uniquely vulnerable to these effects. 

See also the supporting commentary in this video from Bolder University.


Older Post Newer Post

  • vqKhYuajwPltH on


  • wlaUxKsyt on


  • MhZPJvwFCkGlUrqK on


Leave a comment